Divisions & Distances
Race Weekend Timeline
The Course
The Swim
Our Championships swim course takes place in Terra Lake. All athletes will complete just one lap of the swim course, which is adjusted between each race. Unlike other RipRoar swim courses, the depth of Terra Lake does not allow athletes to touch. There will be plenty of lifeguards stationed in the water - remember it's NOT illegal to get assistance during the race, however it is illegal to use a flotation device.
The Bike
The Championships bike course, sponsored by Scheels Des Moines, takes place on Pioneer Parkway, just outside of Terra Lake Park. Seniors will complete 3 laps, Intermediates 2 laps, and Juniors one full lap before re-entering the park. No vehicular traffic will be allowed on the 4 lane boulevard, separated by wide grass medium which makes this course especially wide open, and great for spectating. Pioneer Parkway will close at 7:30 a.m. for all race activities and re-open as soon as the last athlete has excited the course.
The Run
The Championships run course, sponsored by Certified Piedmontese Beef, utilizes the Terra Lake Park paved trails and is the most spectator-friendly run course on the calendar. Spectators will be able to see their athletes almost all the way through each lap! Seniors will complete 3 laps, intermediates 2 laps and juniors 1 lapmbefore they cross their last finish line of the 2025 RipRoar Summer Series!
*Please note that the course map is subject to change.